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	<title>Health Spa's Wellness &#38; Beauty Centres</title>
	<link>http://healthspasinsa.com</link>
	<description>In South Africa</description>
	<pubDate>Sat, 16 Jan 2010 19:45:21 +0000</pubDate>
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		<title>Harley wax</title>
		<link>http://healthspasinsa.com/2010/01/15/harley-wax/</link>
		<comments>http://healthspasinsa.com/2010/01/15/harley-wax/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 15:41:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[The Garden Route]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/2010/01/15/harley-wax/</guid>
		<description><![CDATA[

  

Offer a unique set of treatments for inch loss, massage and hair removal as well as advert design, 24hr delivery, promotional ideas, salon or spa design and a dedicated customer service centre. 
 
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<p class="MsoNormal">Offer a unique set of treatments for inch loss, massage and hair removal as well as advert design, 24hr delivery, promotional ideas, salon or spa design and a dedicated customer service centre<span lang="EN-ZA">. <o:p></o:p></span></p>
<p class="MsoNormal"><span lang="EN-ZA"><o:p> </o:p></span></p>
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		<item>
		<title>Over-indulgence - A Detox</title>
		<link>http://healthspasinsa.com/2008/03/31/over-indulgence-a-detox/</link>
		<comments>http://healthspasinsa.com/2008/03/31/over-indulgence-a-detox/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 19:10:30 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/2008/03/31/over-indulgence-a-detox/</guid>
		<description><![CDATA[South Africa offers exceptional, luxury health spa and hydro vacation opportunities.  The perfect way to spoil yourself is an African health safari, spending a few days resting and relaxing at the health spa of your choice. Treat yourself to the health and luxury you deserve, make those daily pressures fade to nothing…
 
The recent long weekend [...]]]></description>
			<content:encoded><![CDATA[<p><st1:country-region w:st="on"><st1:place w:st="on"><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">South Africa</span></em></st1:place></st1:country-region><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> offers exceptional, </span></em><strong><span style="font-weight: normal; font-family: Georgia" lang="EN-ZA">luxury health </span></strong><strong><span style="font-weight: normal; font-family: Georgia" lang="EN-ZA">spa</span></strong><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> and hydro vacation </span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">opportunities. <span> </span>The </span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">perfect way to </span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">spoil</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> your</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">self is an</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> African </span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">health safari, </span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">spend</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">ing</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> a few days </span></em><strong><span style="font-weight: normal; font-family: Georgia" lang="EN-ZA">resting and relaxing</span></strong><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"> at the health spa of your choice. Treat yourself to the health and luxury you deserve</span></em><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">, make those daily pressures fade to nothing…<o:p></o:p></span></em></p>
<blockquote><p><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"><o:p> </o:p></span></em></p></blockquote>
<p><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA">The recent long weekend had me over indulge, to be truthful whenever it is weekend and I am alone I over indulge so whilst searching for a suitable spa I was also interested on what was on offer to detox the body.<span>  </span>I need something intense.<o:p></o:p></span></em></p>
<blockquote><p><em><span style="font-style: normal; font-family: Georgia" lang="EN-ZA"><o:p> </o:p></span></em></p></blockquote>
<p style="margin: auto 0in" class="fonttext"><strong><span style="font-weight: normal; font-size: 12pt; font-family: Georgia">I discovered what sounded like the perfect fit, the Body Wrap</span></strong><strong><span style="font-size: 12pt; font-family: Georgia"> </span></strong><span style="font-size: 12pt; font-family: Georgia">In this detox body treatment, your body will be covered in a body mask made of ingredients such as seaweed, mud, cream or lotion, algae (depending on the type of wrap you are going for). The wrap will be left on for about 20 minutes, and will be rinsed off, usually under a Vinchy shower, leaving your skin feeling and looking rejuvenated and soft. This treatment also works in improving your blood circulation.</span></p>
<blockquote><p><span style="font-size: 12pt; font-family: Georgia"><o:p></o:p></span> </p></blockquote>
<p><span style="font-size: 12pt; font-family: Georgia">Wonder if you are pink and verimpeld or pink and glowing… have to save up and try it soon!<o:p></o:p></span><a href="http://www.healthspasinsa.com/"></a></p>
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		</item>
		<item>
		<title>The Options&#8230;</title>
		<link>http://healthspasinsa.com/2008/03/26/the-options/</link>
		<comments>http://healthspasinsa.com/2008/03/26/the-options/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 07:25:56 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[The Garden Route]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/2008/03/26/the-options/</guid>
		<description><![CDATA[We do not often realise the difference of a health spa and a health farm.
 
Health spas are predominantly day treatments, where as health farms are the stay over, intense focussed treatment. Where you may have an extended programme worked out for you according to your needs.  Whether you wish only to do a detox of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Georgia" lang="EN-ZA">We do not often realise the difference of a health spa and a health farm.<o:p></o:p></span></p>
<blockquote><p><span style="font-family: Georgia" lang="EN-ZA"><o:p> </o:p></span></p></blockquote>
<p><span style="font-family: Georgia" lang="EN-ZA">Health spas are predominantly day treatments, where as health farms are the stay over, intense focussed treatment. Where you may have an extended programme worked out for you according to your needs.<span>  </span>Whether you wish only to do a detox of the entire body or flush some fat off the body, is your decision. The health farm normally helps with emotional issues as well and often has different forms of treatments over an extended period; you can make a holiday of it.<o:p></o:p></span></p>
<blockquote><p><span style="font-family: Georgia" lang="EN-ZA"><o:p> </o:p></span></p></blockquote>
<p><span style="font-family: Georgia" lang="EN-ZA">A health spa is instant gratification and if done often would be just as healing in the long term as booking into a health farm for a few weeks at a time.<o:p></o:p></span></p>
<blockquote><p><span style="font-family: Georgia" lang="EN-ZA"><o:p> </o:p></span></p></blockquote>
<p><span style="font-family: Georgia" lang="EN-ZA">What ever your choice of natural health or beauty is, I am going to search for the best offers, treatments and hideaways and share them with you.<o:p></o:p></span></p>
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		</item>
		<item>
		<title>Educating Me!</title>
		<link>http://healthspasinsa.com/2008/03/15/educating-me/</link>
		<comments>http://healthspasinsa.com/2008/03/15/educating-me/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 07:13:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[The Garden Route]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/2008/03/15/educating-me/</guid>
		<description><![CDATA[I want to go for all types of pampering but being an idiot with very little knowledge of what is what in the world of spa treatments I have decided to research the various treatments on offer.
 The first interesting treatment I discovered on offer was the salt glow also known as a salt scrub or [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">I want to go for all types of pampering but being an idiot with very little knowledge of what is what in the world of spa treatments I have decided to research the various treatments on offer.</font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span><span style="font-size: 12pt; font-family: 'Times New Roman'">The first interesting treatment I discovered on offer was the salt glow also known as a <strong><span style="font-weight: normal">salt scrub</span></strong><strong> </strong>or sea<strong> </strong><strong><span style="font-weight: normal">salt scrub</span></strong><strong>:</strong> seems to be a popular treatment for exfoliating your skin. In the process, your outmost dead skin cells, which make the skin look dull, are removed. Because the salt used is combined with rich oils and other secret creative ingredients that a spa can choose to use, your skin will be left hydrated, giving it an instant glow. The treatment is followed by an application of fragrant lotion that leaves your skin looking and smelling alluring. </span><span style="font-size: 12pt; font-family: 'Times New Roman'"></span></p>
<p><span style="font-size: 12pt; font-family: 'Times New Roman'"><o:p></o:p></span><span style="font-size: 12pt; font-family: 'Times New Roman'">As a natural healer using salt for all kinds of ailments is not new to me, when you have had an operation, or given natural birth or you have insect bites, bathing in salt cures the areas faster than your normal cleansing would.<span>  </span>Please do not stop using the prescribed disinfectants or ointments, just add this to your healing ritual and you will be very happy with the results. You will also notice fewer infections when adding salt to your regime after an operation or natural birth.<o:p></o:p></span></p>
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		<item>
		<title>Being Pampered</title>
		<link>http://healthspasinsa.com/2008/03/13/being-pampered/</link>
		<comments>http://healthspasinsa.com/2008/03/13/being-pampered/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 06:17:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[The Garden Route]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/2008/03/13/being-pampered/</guid>
		<description><![CDATA[Health spas
 
Spas in South Africa have taken off vigorously! You can really choose your exact type of treatment, most sound exhilarating and alien to me. 
 
Indian head massage sounds sinister to the layman.  I have conjured up many different ideas of how some Indian-speaking person manipulates my head and screws it around to feel good.  [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">Health spas</font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">Spas in <st1:place w:st="on"><st1:country-region w:st="on">South Africa</st1:country-region></st1:place> have taken off vigorously! You can really choose your exact type of treatment, most sound exhilarating and alien to me. </font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">Indian head massage sounds sinister to the layman.<span>  </span>I have conjured up many different ideas of how some Indian-speaking person manipulates my head and screws it around to feel good.<span>  </span>I know it is probably a feel good massage but for now I leave my head massage up to the hairdresser.</font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">Hot stone massage had me sit up straight for most of the day.<span>  </span>I am unsure what the stones are and why they would want to place them along you spine cooking your spinal fluids. </font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">Then of course you have a few African offers side by side with the Swedish and sports massage. Shiatsu and Qigong massages are not as readily available but you may have an acid bath or a mud bath to sooth something.</font></span></p>
<p><span lang="EN-ZA"><o:p><font face="Times New Roman"> </font></o:p></span></p>
<p style="margin: 0in 0in 0pt" class="MsoNormal"><span lang="EN-ZA"><font face="Times New Roman">The friends that do visit the spas on a regular basis promise me their lives would not be worthwhile without these special treatments.</font></span></p>
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		</item>
		<item>
		<title>The Garden Route</title>
		<link>http://healthspasinsa.com/2007/12/19/hello-world/</link>
		<comments>http://healthspasinsa.com/2007/12/19/hello-world/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 13:52:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[The Garden Route]]></category>

		<guid isPermaLink="false">http://healthspasinsa.com/?p=1</guid>
		<description><![CDATA[Health spas, resorts, wellness and beauty centres in Knysna the Garden Route Western Cape South Africa.
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			<content:encoded><![CDATA[<p class="MsoNormal"><span lang="EN-GB">Health spas, resorts, wellness and beauty centres in Knysna the Garden Route Western Cape South <st1:place w:st="on">Africa</st1:place>.</span><span lang="EN-ZA"><o:p></o:p></span></p>
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